Feb 02, 2025  
2024-2025 Endicott College Academic Catalog 
  
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2024-2025 Endicott College Academic Catalog
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EX 234 - Strength and Conditioning

FA/SP
A focus on the principles of strength and conditioning as applied to physiological function and adaptations. Emphasis is placed on biomechanics, sports specific training, functional progression, teaching methodology, and program design. Administrative issues as well as other topics relating to the field of strength and conditioning are presented.

Prerequisites & Notes
BIO 101 or BIO 201.

(Cr: 3)


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