Nov 26, 2024  
2009-2010 Undergraduate Catalog 
    
2009-2010 Undergraduate Catalog [ARCHIVED CATALOG]

PE 234 - Strength and Conditioning


A focus on the principles of strength and conditioning as applied to physiological function and adaptations. Emphasis is placed on biomechanics, sports specific training, functional progression, teaching methodology, and program design. Administrative issues as well as other topics Relating to the field of strength and conditioning are presented.

Prerequisites & Notes
BIO 201.

(Cr: 3)